Name: Finger Millet (Ragi) Wrap
Ingredients: 2 Bowl Ragi Flour; 1/2 Bowl Gram Flour; 2 Bowl Grated Cabbage; 1 Bowl Sliced Tomato; 1 Bowl Sliced Onion; 1 Bowl Sliced Capsicum; 1 Bowl Cubed Paneer; 3 Tbsp 3-4 Mayonnaise; 2 Tbsp 2-3 Tomato Ketchup; 1/4 Tbsp Salt; 1/2 Tbsp Black Pepper Powder; 4 Tbsp 4-5 Green Chutney; Ghee As Required

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Finger Millet (Ragi) Wrap

Author: Thewellniesscafe Courses: Finger Millet

Description

Ragi Wrap is a nutritious and versatile dish that combines the health benefits of ragi (finger millet) with a flavorful and satisfying filling. The wrap is made by preparing soft, pliable flatbreads using ragi flour, which is rich in calcium, iron, and dietary fiber, making it a perfect choice for a wholesome meal. These wraps can be filled with a variety of options, such as sautéed vegetables, paneer, chicken, or legumes, flavored with aromatic spices and herbs. Lightweight yet filling, Ragi Wraps are a great gluten-free alternative for lunchboxes, quick snacks, or on-the-go meals. They not only taste delicious but also provide a nutritious boost to your diet.

Instructions

Take a pan add 1 tbsp ghee. Add cabbage. Stir it for few seconds on medium flame. Then add onion. Stir it for few seconds on medium flame. Add capsicum. Stir it for few seconds on medium flame. Then add tomato. Mix it well. Add salt and black pepper powder. Mix it well. Then add mayonnaise and tomato ketchup. Mix everything well. Add paneer cubes and mix everything well. Stuffing is ready now. Keep aside.
Take a large plate. Add ragi flour and gram flour. Mix it well. Add required water and knead a soft dough. Dough is ready.
Make small balls with the help of rolling pin starting rolling. Dust it with little flour and press it. Roll it to make paratha. Apply little flour again and roll it. Heat tawa and place roti on tawa. Paratha is ready.
Take it out in a plate. Apply one side chutney on paratha. Spread stuffing on it. Then roll it. Ragi Wrap is ready.
Ragi Wrap is ready to serve. Serve hot and enjoy.