Foxtail Millet Idli
Foxtail Millet Idli is a healthy and wholesome variation of the traditional South Indian breakfast dish. Made using foxtail millet, urad dal, and a touch of fenugreek seeds, this idli is a nutritious alternative to the rice-based version. Foxtail millet, rich in dietary fiber, protein, and essential minerals like magnesium and iron, makes these idlis a great choice for promoting gut health, managing blood sugar levels, and boosting overall nutrition. The batter is fermented naturally, enhancing its probiotic benefits and imparting a soft, fluffy texture. Light, delicious, and easy to digest, Foxtail Millet Idli pairs perfectly with coconut chutney, sambar, or any spicy side dish, making it a versatile meal for breakfast, lunch, or dinner.
- 1/2 cup sabudana (sago / sabbaki)
- 1/2 cup Foxtail Millet
- 1/2 cup yoghurt, whisked
- water as required
- 1 tsp. eno fruit salt
- salt to taste
- oil to grease
1. Dry roast the Foxtail millet for 2 minutes. Set aside to cool. Then grind into a slightly coarse powder.
2. Wash the sabudana twice and soak it in enough water overnight. Next morning, the sago will be double in size. Drain well.
3. In a large mixing bowl, add the soaked sabudana, ground millet, yoghurt, salt
4. And water. Mix well and keep aside for 30 minutes.
5. Then add eno fruit salt. Sprinkle some water. Mix the batter well.
6. Grease few tumblers / small containers & ladle the batter into it. Fill only 3/4 of the tumbler.
7. Cover with a lid & steam for 20 minutes or till a knife inserted comes out clean.
8. Serve them hot with coconut chutney & sambar for a healthy,
9. Serve them hot with coconut chutney & sambar for a healthy,
sumptuous breakfast.