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Kodo Millet Khichdi

Servings: 3 Difficulty: Beginner

Kodo Millet Khichdi

Difficulty: Beginner
Servings: 3

Description

Kodo Millet Khichdi is a wholesome and hearty one-pot meal that brings together the health benefits of kodo millet and the comforting flavors of traditional Indian khichdi. Kodo millet, a nutrient-dense grain rich in fiber, protein, and minerals, replaces rice to create a gluten-free and low-glycemic alternative. This dish is prepared by cooking the millet with split lentils (dal), a medley of vegetables, and aromatic spices like cumin, turmeric, and ginger, making it both flavorful and nourishing. Ideal for a light lunch or dinner, Kodo Millet Khichdi is easy to digest and perfect for those looking for a balanced and healthy meal. Pair it with a dollop of ghee, yogurt, or a side of pickle for an added burst of flavor.

Ingredients

Instructions

  1. Wash and soaked the kodo millet in water for 6-7 hours or overnight. Wash all the vegetables and chopped them finely.

  2. Take a pressure cooker add Desi ghee, heat up then add mustard seeds and methi seeds. sauté few seconds then add chopped onion and green chilies.

  3. Add all chopped vegetables saute 1 minute on high flame. Add powder spices and salt. mix and cook for 1 minute.
  4. Add soaked kodo millet mix and cook for one minute. Add water,stir well and cover it with lid. Pressure cook when one whistle come turn the flame medium and cook for 2 whistle. Switch off the flame and released the pressure naturally.
  5. Open the lid. This khichdi cooked perfectly. add coriander leaves and transfer in serving bowl.

  6. Take a tadka pan add ghee when it heated add cumin seeds,green Chilli and curry leaves. When they splutter turn off the flame and pour this tadka on the khichdi.
  7. Serve hot with curd.

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“Receiving the National recognition for our deep expertise in millets and for pioneering malnutrition eradication initiatives using millet-based food products across India. This honor was presented on 19th October 2024 at a prestigious ceremony hosted by the Indian Institute of Millets Research, India’s premier institute, in recognition of our efforts to tackle malnutrition among children and various underprivileged communities nationwide.”