Recipe Details

Healthy Morning Breakfast Millets Flakes Poha

40 Views0 CommentsJanuary 8, 2025

Millet Flakes Poha is a quick, nutritious, and delicious meal crafted from wholesome millet flakes, making it an ideal way to kickstart your day. This gluten-free poha is packed with the goodness of millets, which are rich in dietary fiber, protein, and essential nutrients like iron and magnesium. Prepared with sautéed vegetables, flavorful spices, and a touch of tangy lemon, it offers a perfect balance of taste and nutrition. Easy to cook and light on the stomach, Millet Flakes Poha is not just a healthy breakfast option but also a great choice for those seeking a balanced, energy-boosting start to their day.

Ingredients

1 1/2 Cup foxtail flakes
2 tbsp oil
1 tsp mustard seeds
7 curry leaves
1 chopped onion
1 tsp grated ginger
3 tbsp grated carrots
2 tbsp fried peanuts
3 tbsp boiled peas
2 tbsp chopped coriander leaves
1/2 tsp turmeric powder
2 chopped green chillies

Instructions

First wash the jowar, bajra, ragi flakes in a strainer and keep aside.
Heat oil in a kadai add mustard seeds, curry leaves chopped green chilies, grated ginger and sauté few seconds then add chopped onion, salt, turmeric powder and fry them on low flame. Now add grated carrots mix it well and cook.
Once cooked then add soaked flakes and mix it then add fried peanuts and boiled peas mix it and cook on low flame.
Once mixed everything properly, lastly add chopped coriander leaves and mix well.
Flakes Poha is ready.